Wishlist

Please login or sign up to view your wishlist.

Quickcart

Your cart is empty.

Sign up to My Iron Edge

Next Step

Plyometric Boxes

Australia's Biggest and Most Versatile Range

  • Plyometric Boxes

Shop

Filters

Learn More

Plyometric Box Training Benefits

Plyometric Box Training Benefits

The Iron Edge Plyometric Box Range can be used in many variations, all focused on benefiting:

  • The stretch shortening cycle (rapid lengthening of a muscle followed by rapid shortening of the muscle), important in sports and athletic performance
  • Muscular power
  • Speed
  • Rate of Force Development and acceleration
  • Agility
  • Jumping ability
  • Sports Specific power - hit and throw further
  • Joint and tendon strength, stability and ability to cope with landing stress
Copyright © 2005-2014 Iron Edge