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Power Band Strength Beyond Strength DVD

Rated: 4.83333333333 out of 5 based on 6 customer reviews

*Note: $30.00
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Power Bands Strength Beyond Strength DVD

In this DVD, the team from Iron Edge take you through over 40 of the most popular and effective exercises.

Resistance band training is limitless. It is so versatile that you can train for strength, flexibility, agility rehab, prehab and tractioning applications. Bottom line? Elite athletes worldwide use resistance bands to get stronger, faster and more flexible.

Exercises covered include:

  • Assisted exercises
  • Strength training
  • Agility training
  • Stretching and mobility drills
  • Warm-up and cool-down exercises
  • Plus more...

If you want to get the most out of Power Bands but have never been sure where to start, this DVD is the answer.


Q: Is there an English closed caption available for hearing impaired patrons?

A: No.

Q: Are micro band exercises included in the DVD?

A: The micro bands are not covered in the Power Band Strength Beyond Strength DVD.

Ask us a question about this product:

Why choose us

1. Peace of Mind

With over 200,000 satisfied customers, Iron Edge is Australia's No.1 high performance strength training brand. We’ve been fitting out elite high performance gyms for the likes of Collingwood Football Club and the Australian Defence Forces for years. We know what you need and what you don’t. Our products are constantly being tried, tested and improved to be the best they can be. And we stand behind them accordingly.

2. Product Range

Iron Edge have the biggest range of high performance training equipment available in Australia. From enormous modular Matrix Frames, through to kettlebells, rowers and weightlifting equipment. In all we stock over 1000 different products at our 7000m2 warehouse facility in Melbourne so you'll always be able to get what you want and, most importantly, when you need it.

3. Engineering

At Iron Edge we manufacture the all important racks, frames and cages to a principal of excellence; not a price. That’s why they are amongst the most envied and widely copied products available. Iron Edge engineers and manufactures these items in Australia –we even have the ‘Australian Made’ badge to prove it. That means your Iron Cage, Matrix or Assault Rack is designed by Certified Iron Edge Engineers, prototyped, tested and manufactured to be the best. You’ll get superior performance, seamless expandability and legendary durability. That’s why Iron Edge is the choice of Australia’s best athletes, coaches and gyms. And why anything else is just compromise.

4. Expertise

When you promise ‘serious training’ you have to back it up. Fortunately we do, drawing on our extensive experience dealing with Australia’s best coaches, athletes, sports scientists and exercise physiologists. It’s enabled Iron Edge to be one of Australia’s leading authorities in high performance strength training and sees us ‘training the trainers’ on a daily basis. Our staff include Masters of Strength & Conditioning, Exercise Physiologists, a Kettlebell Master of Sports, Level 1 CrossFit® Trainers plus highly experienced industry professionals. You can speak to them on the phone or via email and in most cases get a response within 24 hours.

5. End To End Service

When it comes to fitting out a gym, studio or box only Iron Edge offers a total end-to-end service. Forget the headaches working out what you need, designing your gym space or co-ordinating multiple trades and suppliers. With Iron Edge it is all done for you. Our services include:

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8. TradePass

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Sample Exercises

Roll overClick on images to view exercises.
  • Step 1 Step 2

    Reverse Lunge Press (2)

  • Step 1 Step 2

    Squat Press (2)

  • Step 1 Step 2

    Windmill (2)

Complete the workout

  • Utility Strap
  • 41" Power Band Professional Set


Rated: 4.83333333333 out of 5 based on 6 customer reviews

Feb 13, 2014

1 of 1 people found this review useful.

Wonderful products!

It is amazing how easy to use the bands to work different muscles. We love them. However, we do not live in Australia, we have to order them to a friend's place and asked to be re-sent to us in Hong Kong

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Sep 10, 2012
Solid Product

The dvd contains alot more than just the basic idea's on what to do with the bands. It also contains alot of exercises I wouldnt have even thought of and it gave me some really good tip on each exercise and how to get the most of of each action.

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Sep 16, 2011

3 of 3 people found this review useful.

No crap, just content

Useful companion to the Powerbands in learning how to maximise use of them. Clear explanations and a good mix of strength and de-loading exercises.

Maybe one day a sister volume of rehab exercises could be made as it'll be a cracker if it's as useful as this DVD.

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