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Power Band Strength Beyond Strength DVD

Rated: 4 out of 5 based on 7 customer reviews

*Note: $15.00


Power Bands Strength Beyond Strength DVD

In this DVD, the team from Iron Edge take you through over 40 of the most popular and effective exercises.

Resistance band training is limitless. It is so versatile that you can train for strength, flexibility, agility rehab, prehab and tractioning applications. Bottom line? Elite athletes worldwide use resistance bands to get stronger, faster and more flexible.

Exercises covered include:

  • Assisted exercises
  • Strength training
  • Agility training
  • Stretching and mobility drills
  • Warm-up and cool-down exercises
  • Plus more...

If you want to get the most out of Power Bands but have never been sure where to start, this DVD is the answer.


Q: Is there an English closed caption available for hearing impaired patrons?

A: No.

Q: Are micro band exercises included in the DVD?

A: The micro bands are not covered in the Power Band Strength Beyond Strength DVD.

Ask us a question about this product:

Why choose us

1. Peace of mind

With over 200,000 satisfied customers, Iron Edge is Australia's no.1 high-performance strength training brand.

2. Range - what you need, when you need it

Iron Edge have the biggest range of training equipment available in Australia. From enormous Matrix frames, through to kettlebells, rowers and weightlifting equipment. We stock over 1000 different products at our 7000m2 warehouse facility in Melbourne so you'll never be wanting (or waiting) again.

3. Expertise - we train the trainers

When you ask the tough questions, you need to get the right answers. Our staff include masters of strength & conditioning, exercise physiologists, a kettlebell master of sports, level 1 Crossfit® trainers and highly experienced industry professionals. You can speak to them on the phone or via email or have an account manager visit your facility. And in most cases get a response within 24 hours.

4. Quality - often copied. Never equalled.

Whilst plenty of our competitors claim to be selling the same quality steel rigs, racks and frames as Iron Edge. None are. Here's why:

  • We manufacture in Melbourne, Australia and have the 'Australian Made' badge to prove it.
  • We employ an in-house engineering team to design, engineer, test and oversee design and manufacture.
  • Our product testing is obsessive - computer simulators inflict 27,000 years of abuse on bars, joins and components.
  • We design equipment to be modular whenever possible so you can add to it rather than replace it.
  • We have in house Quality Assurance engineers over seeing our whole supply chain to ensure high standards are met and nothing leaves our warehouse that is not to spec.

5. No 'BS' guarantee

We don't just say our products are the best available. We back it up with an industry leading guarantee. That means if ever your Iron Edge equipment fails to deliver on its promise we will replace it.

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  • 1300 85 40 50

Sample Exercises

Roll over images to view exercises.
  • Step 1 Step 2

    Reverse Lunge Press (2)

  • Step 1 Step 2

    Squat Press (2)

  • Step 1 Step 2

    Windmill (2)


Complete the workout

  • $25.00
  • $10.00
  • $470.00


Rated: 4 out of 5 based on 7 customer reviews

Oct 18, 2014

Does content include barbell exercises eg bench.squat and deadlift 

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Feb 13, 2014

1 of 1 people found this review useful.

Wonderful products!

It is amazing how easy to use the bands to work different muscles. We love them. However, we do not live in Australia, we have to order them to a friend's place and asked to be re-sent to us in Hong Kong

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Sep 10, 2012
Solid Product

The dvd contains alot more than just the basic idea's on what to do with the bands. It also contains alot of exercises I wouldnt have even thought of and it gave me some really good tip on each exercise and how to get the most of of each action.

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