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Buyers Guide Dumbbells
Why use
dumbbells?
Next to a high-quality rack and barbell, dumbbells rank as high as you can get as a gym staple; all the way from the barest of home gyms up to the most advanced and elite sporting facilities. Unlike a barbell, dumbbells are held in each hand, forcing the lifter to stabilise the left and right sides, promoting balance and symmetrical development which may be neglected if solely using bilateral (or two limbed) exercises. Dumbbells can also be more versatile compared to barbells, allowing for different grips and angles without the use of special equipment.
This doesn’t make dumbbells superior to barbells, just different. The increased stability of barbell training allows for more weight to be used and force to be produced. Ideally, dumbbells are used as a complementary piece for developing unilateral strength (preventing asymmetries in development) and aiding the transition from pure gym strength to real world strength on the field, court etc.
Types of
dumbbells.
There are two main types of dumbbells you will see based on how they are loaded: fixed or adjustable. Fixed dumbbells have the load permanently fixed to either end of the handle, whereas adjustable dumbbells are handles with separate weights that can be loaded and unloaded like a bar. These are available either with a spin-lock mechanism, or with weights that are inserted.
It is rare to see adjustable dumbbells outside of a home gym, and are commonly stocked by cheaper retailers. Adjustable dumbbells will take up less space compared to a rack of several fixed dumbbells; but are not practical in a commercial gym setting, typically less durable and may loosen during use.
All Iron Edge dumbbells are fixed.
Iron Edge Models.
We have two lines of dumbbells: Hex Head and Premium / Micro.
Hex Head Dumbbells
Our Hex Head Dumbbells have a straight handle,
with hexagonal-shaped rubber attached to either
end. The shape of the Hex Head Dumbbell
prevents them from rolling around and the rubber
heads are more user-friendly compared to steel
plates. The Hex Heads are available individually
as well as in sets ranging from 1-40kg,
with/without racks and function as our economy
version.
Premium Dumbbells.
Our Premium / Micro Dumbbells have polyurethane
weights directly bonded to a contoured steel handle;
these will not loosen over time and are incredibly
durable. Our Premium / Micro range display clear, bold
lettering that is easily discernible from a distance, a
necessity if you’ve ever dealt with the frustration
of hunting around for your desired weight. Our Premium
racks are set at a slight angle and with a large enough
gap for the handles to prevent pinching the hand,
allowing for the greatest possible ease of use. The Micro
Dumbbells are available in a set of 1-10kg separate from
the Premiums; the Premiums in sets of 12.5-30kg, 12.5-50kg
and 32.5kg-50kg.
FAQ.
Can I get a dumbbell rack by itself?
Our Modular Racks are available as a storage solution in
our “equipment storage” section. Our Vertical Dumbbell
Racks are available by special request. Our Premium
Dumbbell Racks are sold in sets with the Premium
Dumbbells only.
Can I choose which dumbbells I want?
The Hex Heads are available individually, the Premiums
are available in sets only.
What’s the warranty period?
For both the Hex Heads and Premiums, we offer a 3 year
warranty period
How heavy are your dumbbells?
Our Hex Heads go up to 40kg, our Premiums up to 50kg.