Spotting Arms- when safety and performance matters

Spotting Arms have numerous applications and allow you to get the most out of your set-up. The arms are intended to act as spotters while you lift, in the event you miss a rep. The arms are fitted with high-density polyethylene (HDPE) to protect the knurling of the barbell, reduce noise and stop any scratching or chipping of the powder coated uprights. You can set them at a given height to allow for partial reps and rack pulls.

Made to a 0.25mm tolerance to eliminating excessive  ‘play’, the arms lock in tight and square without any need for a safety pin.

As with all our racks, the Spotting Arms are designed and enginnered entirely here in Australia and come with our ‘No BS’ lifetime warranty.

Note: the lifetime warranty does not cover the high-density polyethylene protection. 

• Super quick and reliable Lock-Fast™ system
• Compatible with Iron Edge Assault Racks, Matrix Frames & Iron Cage
• Designed, engineered in Australia

The dip has a strong reputation as an outstanding bodyweight exercise for conditioning the shoulder girdle. It develops pushing power through the vertical plane and provides an ideal complement movement to pull-ups.

Now with the new Iron Edge Dip bar attachment, adding dips to your training arsenal is easy. The dip bar has been designed, engineered in Australia to accessorise the Matrix, Iron Cage and Assault Racks. Using a revolutionary Lock-Fast™ system unique to Iron Edge, the bars can be fitted securely and snuggly in an instant with a simple push and twist. No bolts, no tightening and no wasted time. It’s the same system you’ll see on our J-Cups and Spotting arms.

Iron Edge Dip Bar handles have a fixed circumference and project outwards at an angle. The further out you grip, the wider the space between the bars. It makes them suitable for people of all sizes and allows you to experiment with multiple grip widths

Give your barbells a home

Storage is all about saving space. Our Barbell Storage can be mounted on any Rack or on a suitable wall, freeing up more floor room.

With high density plastic to protect your bars, your equipment will be kept in pristine condition (and away from your feet); leaving you to focus on what you came to do: lift.

Each piece can hold 1 x Barbell. 

A clearance height of 3m is required, given most racks stand 2.41m on its own. 

If using an Assault Rack Short, clearance of 2.6m will be required.

Our Racks, including the Matrix, allow you to position the Torsonator™ sleeve(s) in any one of the holes on the uprights. This allows you to set various heights to target different muscle groups and movement patterns.

The Racks also provide an anchor point for the use of bands with the Torsonator™. Adding band resistance to a range of Torsonator™ exercises adds a whole new dimension the your training.

Deceptively versatile, the Iron Edge Roller Pad is intended with single leg work in mind but can also be used for Nordic hamstring work, hip thrusts and ab work. 

If we think of pure strength and pure balance as opposites on a continuum (with say, a powerlifting-style squat on one end and a single leg Bosu squat on the other), we want to train within our relative range that applies to our given sport / task. 

Our Roller Pad incorporates more balance than a powerlifting-style squat (because who has the time to belt up when on the field or court) and more strength than a single leg Bosu squat (because…well, anything would), bringing your training to that sweet spot of specificity. 

Is it a Bench Pull? Is it an Incline Bench? No wait, it also works for Hip Thrusts, Preachers and more!

More space and budget friendly than a standard Bench Pull set up, the Lynch Pad allows supported rowing movements to be performed with a full range of movement – something simply not possible with a regular Incline Bench (even for T-Rex armed lifters).

Easy to move and adjust, the Lynch Pad is incredibly handy for circuits, small groups or solo lifters after a space-efficient Bench Pull.

Rocky in the House?

Think about your earliest influences in training.

Chances are one of the first things that comes to mind is Rocky. The stairs. The eggs. The song. The “Adrian!!!”

Combining the grunt of lifting heavy weights with the grit of boxing, Iron Edge gives you the boxing bag attachment. 

Crush your presses, squats and deadlifts and follow it up with pounding the bag. 

Enough said.

Someone put “Eye of the Tiger” on Spotify already. 

Specs

• Length: 1008mm
• Arm Width and Height: 65mm x 65mm
• 540mm wall bracket height
• Rated to 800kg
• Wall Mount or attach to any Rack upright- Matrix, Iron Cage or Assault Rack

Must be bolted to rack by a qualified engineer.

Bag, chain and carabiner sold seperately.

• Improve your wall ball accuracy
• Easily adjusted to standard CrossFit© competition height of 9ft and 10ft*
• Compatible with Iron Edge Matrix, Iron Cage & Assault Racks with extensions
• Able to attach directly to wall

For competitive CrossFitters, training wall balls is essential. Yet surprisingly few do it properly, opting for wall painted targets that provide little feedback on accuracy. It can be a frustrating lesson come competition time.

Training with a rack mounted Iron Edge wall ball target is the answer. They’re fully compatible with our our Iron Edge Matrix, Iron Cage & Assault Racks making installation fast and simple. Height is easily adjusted to the standard CrossFit competition heights of 9 and 10 feet high. And they’re finished in our unique sable black textured powercoat so they’ll match your other Iron Edge gear.

Iron Edge wall ball targets were used at the 2014 Schwartz’s Iron Edge Challenge by the country’s best CrossFit athletes. Make them a worthwhile addition to your box.

You either love adding bands to big lifts like squats and bench pressing, or haven’t tried it.

If you’re in the latter, fix this with our new Band Rails!

The Band Rails bolt into your uprights and into the ground to provide an immovable base, and the fixed pins will provide multiple anchor points to suit every position, lift and tension.

Note – compatible with our Iron Cages and Matrixs only, not the Assault Racks. For Assault Racks, our Assault Rack Band Pins can be used instead.

Whether working around or treating injuries, hammering weak points or for finishers, sometimes you just can’t beat isolation exercises.

Isolating upper body movements is easy, it’s probably the first thing you did when picking up weights. Curls anyone?

Isolating legs without spending thousands on specific machines – a bit trickier.

Until now anyway.

Our Leg Levers will attach to any of our racks, allowing the height to be adjusted down from your ankles all the way up to your head, and the lever adjusts in length so you can find your sweet spot angle.

Using the same polyurethane material as our Roller Pads and GHD Ankle Pads, the padding will remain comfortable and smooth for years to come.  

Suitable for rehab and commercial settings where space is at a premium, isolation training at home or any lifter looking for more efficient leg training options.

Extend, flex and plantar flex away!

Jammer Arms are sweeping the fitness world and have been asked for like few accessories before.

Mounted to any 4 Directional Iron Edge rack, Jammer Arms can be loaded with plates, bands or both for the most versatile piece of equipment since the Tudors adapted old church bells for lifting.

Multiple grips, adjustable heights and adjustable handle lengths combine to adapt to just about any exercise you can think of.

Standing, kneeling, lying on a bench or the ground. Double or single limb. Upper or lower body.

Row, press, thrust, squat, lunge.

Our word count is limited.

Your exercise selection is not.

Jammer Arms are sweeping the fitness world and have been asked for like few accessories before.

Mounted to any 4 Directional Iron Edge rack, Jammer Arms can be loaded with plates, bands or both for the most versatile piece of equipment since the Tudors adapted old church bells for lifting.

Multiple grips, adjustable heights and adjustable handle lengths combine to adapt to just about any exercise you can think of.

Standing, kneeling, lying on a bench or the ground. Double or single limb. Upper or lower body.

Row, press, thrust, squat, lunge.

Our word count is limited.

Your exercise selection is not.