Torsonator - T-Bar Handle

Torsonator - T-Bar Handle

Torsonator - Sleeve - Chrome Pin

Torsonator - Sleeve - Chrome Pin

Torsonator Poster - Download

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Torsonator Poster includes 23 exercises.

Torsonator Poster includes 23 exercises.

Exercises covered:

  • Torsonator twist
  • Hand-to-hand rotation
  • Rotation with grappler handles
  • Rotation with T-bar handle
  • One arm rotation
  • Rotation with resistance band
  • One arm floor press
  • Single arm press
  • Band-resisted press
  • Catch and release
  • Reverse lunge
  • Squat
  • Pistol squat
  • Double bar overhead squat
  • Reverse lunge rotation
  • Launch
  • Turkish get-up
  • Split jerk
  • Thruster
  • One arm row with handle
  • T-bar row
  • Deadlift with T-bar handles
  • T-bar band-resisted row

The poster is downloadable file which requires the customer to print themselves.

File size 8.4MB and can be blown up to whatever size you require:

  • A3 (297mm x 420mm)
  • A2 (420mm x 594mm)
  • A1 (594mm x 841mm)
  • B1 (707mm x 1000mm)
  • A0 (841mm x 1189mm)
  • B0 (1000mm x 1414mm)

Attach it to the wall of your gym or box for easy reference.


A link will be sent to your email upon checkout.

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